Weigh In record (no journal entry) for 21 May 2013
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348.2 lb
Lost so far: 54.8 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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1269 kcal
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Fat: 89.54g | Prot: 99.11g | Carb: 17.54g.
Lunch: Ribeye (12 oz), Cherry Tomatoes, Balsamic Vinaigrette, Cucumber (with Peel), Cheddar Cheese, salad, chicken breast. Dinner: olive oil, balsamic vinegar, lettuce. more...
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gaining 0.8 lb a week
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