Weigh In record (no journal entry) for 18 May 2020
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147.7 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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656 kcal
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Fat: 36.08g | Prot: 37.38g | Carb: 46.52g.
Breakfast: 葱油饼, 凉拌黄瓜, 煮鸡蛋. Lunch: 鱼豆腐, 香蕉, 素炒芹菜, 炒大白菜, 涮羊肉. Dinner: 番茄. more...
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3099 kcal
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Activities & Exercise:
Arc Trainer - 2 hours, Grocery Shopping - 2 hours and 30 minutes, Nordic Walking - 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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selena-sany's weight history
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