Weigh In record (no journal entry) for 21 May 2013
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146.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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600 kcal
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Fat: 27.78g | Prot: 19.91g | Carb: 65.24g.
Breakfast: Lemon Blueberry Scone. Dinner: White Rice, Pork. Snacks/Other: Celery, Ranch Salad Dressing, Frigo Natural String Cheese Part Skim, Wyler's Chicken Bouillon Cubes. more...
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gaining 3.5 lb a week
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erincarampot's weight history
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