Weigh In record (no journal entry) for 17 October 2010
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179.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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2579 kcal
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Fat: 130.00g | Prot: 95.25g | Carb: 252.50g.
Breakfast: Special Garlic Dipping Sauce, Cheesesticks. Snacks/Other: Chips & Salas. more...
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losing 0.3 lb a week
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