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Good new level 👍🏽🥳
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159.8 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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671 kcal
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Fat: 29.08g | Prot: 36.80g | Carb: 64.69g.
Breakfast: Aquafina Water, Wildroots Mixed Berries, Huevo, NuMeat Extra Lean Cooked Ham, IHOP Coffee. Lunch: Aquafina Water, Nachos con Queso, Member's Mark Ground Turkey. Dinner: Knorr Caldo de Tomate, Bistec de Res, Arroz Blanco, Aquafina Water, Great Value Romaine Lettuce, Giant Eagle Cherry Tomatoes. more...
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losing 1.4 lb a week
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