xmary_carmen's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
176.4 lb Lost so far: 15.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
472 kcal Fat: 18.21g | Prot: 32.78g | Carb: 43.98g.   Breakfast: Wraps, Ketchup, Queso Mozzarella, Espinacas, Requesón, Clara de Huevo. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xmary_carmen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.