Weigh In record (no journal entry) for 21 May 2013
|
270.0 lb
Lost so far: 16.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2013:
|
3613 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 10 hours, Sleeping - 5 hours. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angelsky's weight history
|