larilyn's Journal, 16 May 2020

BS 92
Temp 96.4
180.4 lb Lost so far: 27.6 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2020:
826 kcal Fat: 62.43g | Prot: 54.18g | Carb: 9.42g.   Breakfast: Coffee (made from Ground), Half and Half Cream. Lunch: Turnip Soup - Mashed Turnips. Dinner: Bacon, Kroger American Cheese Singles (19g), Best Foods Real Mayonnaise, Dole Iceberg Lettuce, Denny's Sliced Tomatoes (3 Slices), Ground Beef (85% Lean / 15% Fat). Snacks/Other: Chicken Skin. more...
steady weight

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