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down a little more
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261.5 lb
Lost so far: 52.5 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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770 kcal
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Fat: 36.00g | Prot: 22.50g | Carb: 89.00g.
Breakfast: Boston Kreme Donut. Lunch: Potato Cakes (2), French Dip & Swiss Toasted Sub. Snacks/Other: Rocky Road Ice Cream. more...
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losing 4.4 lb a week
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