Weigh In record (no journal entry) for 16 May 2020
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148.6 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2020:
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720 kcal
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Fat: 20.65g | Prot: 39.51g | Carb: 99.67g.
Breakfast: 猪肉包子, 绿豆粥, 煮鸡蛋. Lunch: 蕃茄, 炸素丸子, 红烧带鱼, 卤牛肉, 凉拌黄瓜, 生菜. Dinner: 香蕉. Snacks/Other: 西瓜. more...
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2916 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Arc Trainer - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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selena-sany's weight history
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