Weigh In record (no journal entry) for 20 May 2013
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228.0 lb
Lost so far: 1.0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 May 2013:
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1027 kcal
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Fat: 31.08g | Prot: 45.66g | Carb: 155.96g.
Breakfast: Bananas, Torani Sugar Free Vanilla Syrup, Coffee, Cream (Half & Half), Strawberries. Lunch: Chicken Breast, Cucumber (with Peel), Lettuce, Marie's Chunky Blue Cheese Dressing. Dinner: Salsa, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). Snacks/Other: Eating Right Peeled Baby-cut Carrots, The Biggest Loser Celery Sticks, Gala Apples, Raisins. more...
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losing 2.3 lb a week
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