Weigh In record (no journal entry) for 20 May 2013
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250.2 lb
Lost so far: 9.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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669 kcal
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Fat: 26.61g | Prot: 41.48g | Carb: 64.52g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 6" Roast Beef, Light Mayonnaise. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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