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beginning of competition
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268.8 lb
Lost so far: 3.0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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430 kcal
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Fat: 29.00g | Prot: 13.00g | Carb: 30.00g.
Breakfast: Sausage, Egg and Cheese Croissant. more...
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gaining 3.0 lb a week
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