Weigh In record (no journal entry) for 16 October 2010
|
159.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2010:
|
1074 kcal
|
Fat: 46.13g | Prot: 51.13g | Carb: 111.07g.
Breakfast: Egg, Veggie Breakfast Sausage Links, Pita Pockets. Lunch: Pizza with Meat and Vegetables. Dinner: Pizza with Meat and Vegetables. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
narblue's weight history
|