roblain2030's Journal, 20 May 2013

190.8 lb Lost so far: 11.8 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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2372 kcal

Fat: 74.56g | Prot: 63.43g | Carb: 373.09g.   Breakfast: Raisins, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Au Bon Pain Pasta E Fagioli Soup (Medium). Dinner: 100% Pure & Natural Orange Juice, golden crust beef patty. Snacks/Other: Au Bon Pain Oatmeal Raisin Cookie. more...

2108 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...