selena-sany's Journal, 15 May 2020

148.6 lb Lost so far: 7.9 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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700 kcal

Fat: 23.56g | Prot: 32.74g | Carb: 93.17g.   Breakfast: 咸菜, 煮鸡蛋, 肉饼. Lunch: 香蕉, 煮鸡蛋, 炒豆芽, 番茄炒蛋. Dinner: 红富士苹果. more...

2699 kcal

Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Grocery Shopping - 1 hour and 40 minutes, Sewing - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 7 hours. more...