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Been having some stomach problems and digestion problems. I am sure this is what its causing the weight gain. It will correct itself soon I am sure. Life is good.
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I used to have similar problems. I find that eating a container of Dannon "Light & Fit Carb & Sugar Control" yogurt a few evenings per week really prevents those problems for me. I usually buy the vanilla cream flavor and add a 1/4 cup of frozen mixed berries to it.
16 Oct 10 by member: TXSnowman
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Thanks for the comment, TXSnowman. I live in Denmark, so I will have to find something similar as I am sure this brand is not available. I am sure I can find a solution. I am back on schedule though, and losing again!
17 Oct 10 by member: kingkeld
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