Weigh In record (no journal entry) for 20 May 2013
|
127.1 lb
Lost so far: 22.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2013:
|
297 kcal
|
Fat: 8.52g | Prot: 9.61g | Carb: 24.47g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Rice Sides - Cheddar Broccoli. more...
|
gaining 10.1 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|