|
BS 110
Temp 97.0
O2. 97
|
182.4 lb
Lost so far: 25.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2020:
|
1480 kcal
|
Fat: 104.03g | Prot: 99.48g | Carb: 38.64g.
Breakfast: Half and Half Cream, Great Value Vegetable Broth, Coffee (made from Ground), Kirkland Signature Natural Psyllium Fiber. Lunch: Hillshire Farm Deli Select Roast Beef, Hillshire Farm Deli Select Roast Beef, Great Value Kosher Dill Gherkins, Green Olives, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas. Dinner: Olive Oil, Calavo Avocado, Lettuce, Roma Tomatoes, Butter, Kraft Shredded Sharp Cheddar Cheese, Cooked Cauliflower (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value Half & Half, Marketside Spinach Artichoke Dip, Great Value Half & Half, Marketside Spinach Artichoke Dip, Mac's Snacks Chicharrones. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|