kuwa2004's Journal, 20 May 2013

125.7 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1946 kcal

Fat: 65.80g | Prot: 95.50g | Carb: 206.40g.   Breakfast: 即攻元気. Lunch: おにぎり　日高昆布, おにぎり おかか, おにぎり肉味噌. Dinner: スーパードライ, オリジナルチキン, チキンフィレサンド. more...

1818 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...