Weigh In record (no journal entry) for 19 May 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2013:
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1048 kcal
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Fat: 41.34g | Prot: 75.72g | Carb: 94.81g.
Lunch: wheat crackers, Atkins chicken alfredo. Dinner: Nature's Own 100% Whole Wheat Bread, Classic Sharp Cheddar Cheese, Lowfat Cheddar Cheese, Chunky Roadhouse BF/BN Chili, Country Crock Calcium + Vitamin D. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar (Atkins), Greek Yogurt 100 calories 2x protein Key Lime, Pineapple, Mini Fun Size. more...
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steady weight
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