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Damn work from home! Working on controlling it....
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234.3 lb
Lost so far: 19.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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2340 kcal
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Fat: 94.25g | Prot: 120.00g | Carb: 240.25g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chargrilled Chicken Club Sandwich (No Bun). Snacks/Other: Utz Cheese Balls, Fiber One Chocolate Fudge Brownie, M&M's Milk Chocolate M&M's (Package), Snyder's of Hanover Sourdough Nibblers, PopCorners Popped Corn Chips - Kettle. more...
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gaining 1.1 lb a week
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