Weigh In record (no journal entry) for 19 May 2013
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175.8 lb
Lost so far: 12.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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1863 kcal
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Fat: 84.85g | Prot: 106.81g | Carb: 126.91g.
Breakfast: Great Value Frozen Whole Strawberries, Wegmans TSD Hickory Smoked Bacon, Sunny Farms Grade A Large Egg. Lunch: Panera Bread Broccoli Cheddar Soup - You Pick Two, Panera Bread Asiago Roast Beef on Asiago Cheese (Half). Snacks/Other: Hard Berry Cider, Ketchup, Bertman Original Ball Park Mustard, Sargento Wisconsin Extra Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat), Giant Eagle Hamburger Buns. more...
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losing 0.2 lb a week
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kitty-eared-girl's weight history
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