selena-sany's Journal, 14 May 2020

149.7 lb Lost so far: 6.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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635 kcal

Fat: 17.55g | Prot: 30.18g | Carb: 98.31g.   Breakfast: 凉拌黄瓜, 烧饼, 煮鸡蛋. Lunch: 菜肉包, 三元 风味发酵乳, 银耳. Dinner: 番茄. more...

2575 kcal

Activities & Exercise: Arc Trainer - 1 hour, Grocery Shopping - 2 hours and 30 minutes, Bike Machine (Cycling) - 7 minutes, Resting - 13 hours and 23 minutes, Sleeping - 7 hours. more...