Weigh In record (no journal entry) for 19 May 2013
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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1812 kcal
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Fat: 68.55g | Prot: 55.66g | Carb: 267.58g.
Breakfast: Plum Pudding with Mini Wheats & Organic Corn Mini Tortillas, Trader Joe's Organic Green Beans, Nutiva Organic Extra Virgin Coconut Oil, Nutiva Organic Hemp Protein Hi-Fiber, Nutella Hazelnut Spread, Kirkland Signature Fish Oil, Greens Plus Greens+, Orange Juice, Equate Equate Woman's ONE DAILY. Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Carl's Jr. Natural Cut Fries (Large). Dinner: Ronzoni Healthy Harvest Whole Wheat Penne Pasta, Ragu Chunky Tomato Garlic & Onion Pasta Sauce. Snacks/Other: Celery, Carrots, Nutella Hazelnut Spread, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. more...
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gaining 0.4 lb a week
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