Weigh In record (no journal entry) for 13 May 2020
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157.4 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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825 kcal
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Fat: 41.43g | Prot: 63.02g | Carb: 54.13g.
Breakfast: Coffee with Sugar. Lunch: Brown Bread, Fried Egg with Fat. Dinner: Tesco Sirloin Steak. Snacks/Other: Grapes, Bananas . more...
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losing 0.9 lb a week
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emmajk's weight history
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