Weigh In record (no journal entry) for 19 May 2013
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156.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2013:
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2017 kcal
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Fat: 100.06g | Prot: 88.84g | Carb: 191.35g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Taco Bell Cinnabon Delights, Taco Bell Crunchy Taco Supreme. Dinner: Friendly Farms 1% Cottage Cheese, Pineapple (Solids and Liquids, Juice Pack, Canned), Cattlemen's Ranch Bacon Wrapped Beef Filet. Snacks/Other: Blue Bunny BIG Fudge Bars, Nestle Butterfinger Bar (Fun Size). more...
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1961 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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