Weigh In record (no journal entry) for 18 May 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2013:
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997 kcal
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Fat: 36.36g | Prot: 46.22g | Carb: 139.86g.
Breakfast: Chinese Brown Sauce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chinese Broccoli (Cooked), Skinless Chicken Breast. Lunch: 2% Organic Reduced Fat Milk, Special K Cinnamon Pecan Cereal. Dinner: Lay's Classic Potato Chips (28.3g), Nature's Own 100% Whole Wheat Bread, WinnDixie Lowfat Cheddar Cheese, Fried Egg. Snacks/Other: Pineapple, GOLEAN Crunchy! Bars - Chocolate Caramel Karma, Honey Roasted Cashew Nuts, Gum. more...
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steady weight
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