ReneefromLA's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
197.0 lb Lost so far: 28.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1425 kcal Fat: 63.50g | Prot: 40.00g | Carb: 177.50g.   Breakfast: Toaster Scramble - Cheese Sauce, Egg and Ham. Lunch: Brick Oven Spinach and Mushroom Pizza. Snacks/Other: Singles Cow Tracks Caramel. more...
2599 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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