moemike's Journal, 12 May 2020

184.0 lb Lost so far: 7.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2544 kcal

Fat: 56.60g | Prot: 53.80g | Carb: 213.00g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Saffron Road Enchiladas Al Chipotle. Dinner: Fried Egg. Snacks/Other: Miller Brewing Company High Life Beer, Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3221 kcal

Activities & Exercise: Driving - 45 minutes, Sitting - 6 hours and 30 minutes, Standing - 10 hours and 20 minutes, Sleeping - 6 hours and 25 minutes. more...