Weigh In record (no journal entry) for 13 May 2020
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148.8 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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670 kcal
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Fat: 22.91g | Prot: 58.15g | Carb: 56.67g.
Breakfast: 土豆丝, 煮鸡蛋, 卷饼, 百花牌洋槐蜂蜜 蜂蜜. Lunch: 豆腐干, 煮鸡蛋, 炒青椒, 龙利鱼. Dinner: 香瓜. more...
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2620 kcal
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Activities & Exercise:
Arc Trainer - 1 hour, Grocery Shopping - 2 hours and 10 minutes, Nordic Walking - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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selena-sany's weight history
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