Weigh In record (no journal entry) for 17 May 2013
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210.0 lb
Lost so far: 20.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1706 kcal
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Fat: 54.94g | Prot: 56.23g | Carb: 206.97g.
Breakfast: Butter (Salted), Farmhouse Sourdough Bread, Mexican Blend Cheese, Refried Beans (Canned), Egg. Lunch: Vegetable Potstickers. Dinner: Mini Cupcakes, Thin Crust Cheese Pizza with Vegetables, Sauvignon Blanc Wine. Snacks/Other: Hot Tamales Cinnamon Candy. more...
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losing 7.0 lb a week
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