Weigh In record (no journal entry) for 17 May 2013
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167.0 lb
Lost so far: 24.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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2783 kcal
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Fat: 111.25g | Prot: 94.89g | Carb: 275.39g.
Breakfast: french toast breakfast sandwich. Lunch: Lean Cuisine Thai-Style Chicken. Dinner: Sour Cream, Guacamole, Enchilada with Beef and Cheese, Refried Beans with Cheese, Mexican Rice. Snacks/Other: Blackberry Pear Cider, Budweiser Beer, Sour Cream & Onion Potato Chips, Diet Coke, Original, Hazelnut Creamer, Coffee. more...
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3062 kcal
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Activities & Exercise:
Standing - 13 hours and 5 minutes, Sitting - 3 hours and 50 minutes, Driving - 45 minutes, Resting - 40 minutes, Sleeping - 5 hours and 40 minutes. more...
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steady weight
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