Weigh In record (no journal entry) for 12 May 2020
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168.0 lb
Lost so far: 128.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1255 kcal
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Fat: 36.60g | Prot: 94.84g | Carb: 131.91g.
Breakfast: Whole Earth Smooth Original Peanut Butter, Tesco Chia Seeds, Oatly Oat Milk, Quaker Oat So Simple Big Bowl. Lunch: Almonds , Lindahls Kvarg Vanilla, Cowboy stew. Dinner: Bisto Gravy Granules, Green String Beans, Iceland Carrot & Swede Mash, Asda British Carrots, Cauliflower , Broccoli , Lamb Roast (Lean Only Eaten). Snacks/Other: Tesco Easy Peeler Satsuma. more...
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losing 8.8 lb a week
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Comments
WOW! That's a huge loss. Well done
12 May 20 by member: Jadecarpet
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Fantastic....a lovely baby and a great weight loss. Win, win. Hipe you're both doing well😀
12 May 20 by member: pebbleperson
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