lasagne79's Journal, 12 May 2020

Weigh In record (no journal entry) for 12 May 2020
168.0 lb Lost so far: 128.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2020:
1255 kcal Fat: 36.60g | Prot: 94.84g | Carb: 131.91g.   Breakfast: Whole Earth Smooth Original Peanut Butter, Tesco Chia Seeds, Oatly Oat Milk, Quaker Oat So Simple Big Bowl. Lunch:  Almonds , Lindahls Kvarg Vanilla,  Cowboy stew. Dinner: Bisto Gravy Granules,  Green String Beans, Iceland Carrot & Swede Mash, Asda British Carrots,  Cauliflower ,  Broccoli ,  Lamb Roast (Lean Only Eaten). Snacks/Other: Tesco Easy Peeler Satsuma. more...
losing 8.8 lb a week

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Comments 
WOW! That's a huge loss. Well done 
12 May 20 by member: Jadecarpet
Fantastic....a lovely baby and a great weight loss. Win, win. Hipe you're both doing well😀 
12 May 20 by member: pebbleperson

     
 

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