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fireflybabe56
Journal
17 May 13
fireflybabe56's Journal, 17 May 2013
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Weigh In record (no journal entry) for 17 May 2013
190.5 lb
Lost so far:
0 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2013:
932 kcal
Fat: 35.13g | Prot: 65.21g | Carb: 87.22g.
Breakfast:
Reduced Fat Cream Cheese, Bagel Thins - Plain.
Lunch:
Chicken Breast, Catalina Salad Dressing, Cucumber (with Peel), Mixed Salad Greens.
Dinner:
Dijon Roasted Potatoes, Beef Filet Mignon.
Snacks/Other:
Endulge Caramel Nut Chew Bar.
more...
2332 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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