fireflybabe56's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
190.5 lb Lost so far: 0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
932 kcal Fat: 35.13g | Prot: 65.21g | Carb: 87.22g.   Breakfast: Reduced Fat Cream Cheese, Bagel Thins - Plain. Lunch: Chicken Breast, Catalina Salad Dressing, Cucumber (with Peel), Mixed Salad Greens. Dinner: Dijon Roasted Potatoes, Beef Filet Mignon. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
2332 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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