sstarlin001's Journal, 17 May 2013

159.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 71.00g | Prot: 54.46g | Carb: 122.00g.   Breakfast: Whole Milk, Honey & Oat Blenders Sweetened Corn & Wheat Flakes. Lunch: Sour Cream & Onion Potato Chips, Grilled Cheese. Dinner: Essential Everyday Monterey Jack Cheese, Colby Jack Cheese, Cugino's Creamy Potato Soup-Ease. Snacks/Other: Oaxaca Cheese. more...

2082 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 1 hour, Driving - 1 hour and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...