Weigh In record (no journal entry) for 17 May 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2013:
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1096 kcal
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Fat: 32.28g | Prot: 39.24g | Carb: 177.40g.
Lunch: Smart Balance Omega 3 Creamy Peanut Butter, Banana, 100% Whole Wheat Sliced Bread, Lay's Classic Potato Chips (28.3g). Dinner: Lowfat Cheddar Cheese, wheat crackers, Campbell's 100% Natural Southwest-Style White Chicken Chili. Snacks/Other: Pineapple, Pineapple, Oreo Mini Fun Size. more...
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losing 9.8 lb a week
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