Weigh In record (no journal entry) for 17 May 2013
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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2787 kcal
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Fat: 143.66g | Prot: 85.81g | Carb: 286.41g.
Breakfast: Tea with Milk, Brown Bread, Butter , Jam Preserves. Lunch: Pink Lady Apples. Dinner: Chicken Itame, Teriyaki Salmon Soba. Snacks/Other: Microwave Popcorn Salted, Blue & Roquefort Cheese Salad Dressing (without Salt), Chicken Wing with Hot Pepper Sauce, Pizza with Meat and Vegetables, Dairy Milk McFlurry, Chocolate Fudge Brownie. more...
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4263 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour and 30 minutes, Shopping - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 0.0 lb a week
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