Weigh In record (no journal entry) for 11 May 2020
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184.2 lb
Lost so far: 0 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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766 kcal
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Fat: 24.91g | Prot: 41.71g | Carb: 97.44g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added) . Dinner: Kirkland Signature Original Plain Soymilk, Beef, Rice and Vegetables (Mixture), Great Value Colby Monterey Jack Cheese, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). more...
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gaining 1.1 lb a week
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