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jamisonmatt
Journal
17 May 13
jamisonmatt's Journal, 17 May 2013
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Weigh In record (no journal entry) for 17 May 2013
198.0 lb
Lost so far:
24.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2013:
322 kcal
Fat: 0.83g | Prot: 24.40g | Carb: 50.27g.
Lunch:
#4 Turkey Tom (No Mayo).
more...
2188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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