Weigh In record (no journal entry) for 11 May 2020
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186.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1335 kcal
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Fat: 43.99g | Prot: 48.83g | Carb: 55.44g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Anheuser-Busch Natural Light Beer, Wing Zone Original Wings (5 Pieces). Dinner: New Belgium Brewing Fat Tire Amber Ale, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Gala Apples. more...
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losing 0.9 lb a week
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