Weigh In record (no journal entry) for 17 May 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1385 kcal
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Fat: 34.52g | Prot: 64.45g | Carb: 202.58g.
Breakfast: Apples, Coffee, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Taco Bell Bean Burrito, Part Skim Mozzarella Cheese. Dinner: Birds Eye Voila! Cheddar Chicken Potato. Snacks/Other: Haagen-Dazs Vanilla Raspberry Swirl Lowfat Frozen Yogurt. more...
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losing 0.5 lb a week
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haggis472's weight history
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