Weigh In record (no journal entry) for 17 May 2013
|
176.6 lb
Lost so far: 17.0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2013:
|
2328 kcal
|
Fat: 92.64g | Prot: 65.78g | Carb: 323.41g.
Breakfast: Bananas. Lunch: Bananas, Cantaloupe Melons, Honeydew Melons, Chicken Fried Rice. Dinner: Egg (Whole). Snacks/Other: Nutty Buddy Super Scoops Ice Cream Cones, Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Cool Mint Creme, Nacho Cheese Tortilla Chips. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hix_7's weight history
|