Weigh In record (no journal entry) for 11 May 2020
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160.0 lb
Lost so far: 2.5 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2020:
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1262 kcal
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Fat: 61.73g | Prot: 51.35g | Carb: 127.85g.
Breakfast: Butter, Kirkland Signature Organic Hard-Boiled Eggs, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Prune Juice, Babybel Mini Bonbel Cheese. Dinner: Strawberries, Blueberries, Blackberries, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Energy Bites, Costco Aussie Bites. more...
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2364 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Shopping - 25 minutes, Driving - 46 minutes, Sitting - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 58 minutes, Walking (moderate) - 3/mph - 1 hour and 21 minutes. more...
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gaining 0.9 lb a week
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