moemike's Journal, 10 May 2020

184.6 lb Lost so far: 6.6 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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2811 kcal

Fat: 50.69g | Prot: 59.71g | Carb: 389.76g.   Breakfast: Bacon and Egg Croissant Sandwich, Wendy's Seasoned Home-Styled Potatoes. Lunch: Saffron Road Chicken Pad Thai. Dinner: Zatarain's Cilantro Lime Rice, Green Giant Shoepeg White Corn & Butter Sauce. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee. more...

2857 kcal

Activities & Exercise: Driving - 10 minutes, Standing - 1 hour and 30 minutes, Sitting - 18 hours and 15 minutes, Resting - 5 minutes, Sleeping - 4 hours. more...