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Tine6453
Journal
11 Jul 10
Tine6453's Journal, 11 July 2010
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Weigh In record (no journal entry) for 11 July 2010
135.0 lb
Lost so far:
18.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2010:
400 kcal
Fat: 16.00g | Prot: 29.00g | Carb: 38.00g.
Breakfast:
Two x Two x Two For Me.
more...
1492 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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