zane jane's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
201.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
730 kcal Fat: 21.64g | Prot: 35.89g | Carb: 101.21g.   Breakfast: Bananas, Natural Peanut Butter, Chocolate Whey Protein Powder, Reduced Fat Milk. Snacks/Other: Boston Cream Pie Cake, Brownie, Go-Gurt. more...
2526 kcal Activities & Exercise: Sleeping - 11 hours and 15 minutes, Standing - 1 hour, Resting - 9 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour. more...
losing 9.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zane jane's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.