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zane jane
Journal
16 May 13
zane jane's Journal, 16 May 2013
zane jane's Profile
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Weigh In record (no journal entry) for 16 May 2013
201.0 lb
Lost so far:
4.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2013:
730 kcal
Fat: 21.64g | Prot: 35.89g | Carb: 101.21g.
Breakfast:
Bananas, Natural Peanut Butter, Chocolate Whey Protein Powder, Reduced Fat Milk.
Snacks/Other:
Boston Cream Pie Cake, Brownie, Go-Gurt.
more...
2526 kcal
Activities & Exercise:
Sleeping - 11 hours and 15 minutes, Standing - 1 hour, Resting - 9 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour.
more...
losing 9.6 lb a week
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