zane jane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Tue 3rd: 663 * 51%
fat: 27.69g
|
protein: 22.58g
|
carbs: 89.01g
2874*  2211
May 2014
Thu 15th: 285 * 22%
fat: 4.89g
|
protein: 20.09g
|
carbs: 45.05g
- -
Wed 14th: 551 * 42%
fat: 9.74g
|
protein: 19.36g
|
carbs: 107.06g
2805*  2254
Tue 6th: - - 3020* -
Mon 5th: 1009 * 78%
fat: 44.95g
|
protein: 39.67g
|
carbs: 117.35g
3305*  2296
Sat 3rd: 690 * 53%
fat: 40.00g
|
protein: 28.00g
|
carbs: 60.00g
2877*  2187
Thu 1st: 382 * 29%
fat: 5.26g
|
protein: 2.64g
|
carbs: 84.68g
- -
April 2014
Wed 30th: 1360 * 105%
fat: 56.23g
|
protein: 60.92g
|
carbs: 159.48g
3377*  2017
Tue 29th: - - 3534* -
March 2014
Mon 31st: 948 * 73%
fat: 22.77g
|
protein: 46.77g
|
carbs: 142.72g
3388*  2440
Sun 30th: 1071 * 82%
fat: 46.48g
|
protein: 15.78g
|
carbs: 152.63g
- -
Sat 29th: 664 * 51%
fat: 30.13g
|
protein: 18.36g
|
carbs: 83.94g
3681*  3017
Fri 28th: 839 * 65%
fat: 31.44g
|
protein: 26.70g
|
carbs: 113.58g
2509*  1670
Thu 27th: 1023 * 79%
fat: 28.35g
|
protein: 79.56g
|
carbs: 112.32g
2623*  1600
Wed 26th: 1108 * 85%
fat: 20.76g
|
protein: 57.47g
|
carbs: 166.53g
2623*  1515
Thu 20th: 1089 * 84%
fat: 30.28g
|
protein: 36.01g
|
carbs: 172.68g
2521*  1432
Mon 17th: 818 * 63%
fat: 38.54g
|
protein: 26.31g
|
carbs: 97.01g
2636*  1818
Sun 16th: 1069 * 82%
fat: 39.31g
|
protein: 43.53g
|
carbs: 142.16g
2669*  1600
Sat 15th: 1811 * 139%
fat: 80.48g
|
protein: 54.27g
|
carbs: 221.91g
2636*  825
Fri 14th: 1402 * 108%
fat: 77.22g
|
protein: 50.23g
|
carbs: 135.47g
2848*  1446
Thu 13th: 927 * 71%
fat: 42.51g
|
protein: 40.23g
|
carbs: 91.06g
2811*  1884
Tue 4th: 171 * 13%
fat: 3.94g
|
protein: 2.89g
|
carbs: 32.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.