Weigh In record (no journal entry) for 14 October 2010
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131.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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550 kcal
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Fat: 21.50g | Prot: 26.00g | Carb: 60.00g.
Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Hellman's Low Fat Mayonaisse, Oscar Meyer Deli Sliced Chicken, Sargento Swiss Cheese, Carb Balance Flour Tortillas (Soft Taco Size), Frank's Hot Buffalo. Snacks/Other: Fiber One 90 Calorie Bar, Sea Salt & Vinegar Potato Chips. more...
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gaining 1.1 lb a week
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alllicat's weight history
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