Weigh In record (no journal entry) for 16 May 2013
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251.0 lb
Lost so far: 64.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1405 kcal
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Fat: 45.91g | Prot: 63.37g | Carb: 210.66g.
Breakfast: Water, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Market Pantry Fat Free Milk, Water, Smucker's Sugar Free Concord Grape Jam, Great Value 100% Whole Wheat Bread, Great Value Creamy Peanut Butter. Dinner: Tia Rosa Flour Tortillas (Burrito Size), Rosarita Spicy Jalapeno Refried Beans, Egg. Snacks/Other: Archer Farms Fuji Apples. more...
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losing 7.0 lb a week
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SinisterPuppet's weight history
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